Anna Finck- Wellness by Design, Holistic Healing & Listening to the Body Artwork

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The 1 Podcast

Anna Finck- Wellness by Design, Holistic Healing & Listening to the Body

April 17, 2025 • Season 1 • Episode 8

What if radiant health wasn’t a prescription—but a personal design?

In this deeply inspiring episode, Lisa Toland sits down with Wellness Architect and Lifestyle Designer Anna Finck, who is pioneering an innovative path in the wellness space. She has created a collection of art called Embodied Wellness; a blend of Wellness, Embodiment, and Personal Growth. She supports clients through a transformational embodiment and empowerment journey, one that she lived herself. Anna healed herself naturally despite the odds and the lack of evidence. She is devoted to supporting women in reconnecting to their bodies, reclaiming their health, remembering their power, and realizing their potential.

In This Episode:

How Anna walked away from a pre-med track to honor her body’s wisdom
Embodied wellness through five core elements: physical, energetic, mental, emotional, spiritual
Personalized healing vs. one-size-fits-all
Why healing can be simple, intuitive, and joyful
How your symptoms are signals, not setbacks

✨ "I didn’t have the evidence—so I became the evidence."

📲 Connect with Anna Finck:

Website: https://www.annafinck.com
Instagram: https://www.instagram.com/iamannafinck/
Facebook: https://www.facebook.com/iamannafinck

🙋‍♀️ Connect with Host Lisa Toland:

Instagram: https://www.instagram.com/_lisatoland_/
Facebook: https://www.facebook.com/LisaAToland
YouTube: https://www.youtube.com/@lisathe1podcast
X (Twitter): https://x.com/lisathe1woman
LinkedIn: https://www.linkedin.com/in/lisatoland

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#The1Podcast #AnnaFinck #WellnessArchitect #RadiantHealth #EmbodiedHealing