The 1 Podcast
It only takes 1 to impact the world... I am, and you are, "The 1"
Episodes and stories from all over the world of everyday people choosing to rise into their full embodiment of being "The 1".
Recognizing we are it already, embracing everything about ourselves, and then taking our specific inspired actions to continually expand the current greatest versions of ourselves, so we ALL can "make our mark and leave our legacy" in the world.
I hope you hear a bit of yourself in each story and feel inspired to take one more step forward into the unveiling of your own personal gifts, power, and presence.
Be YOU, you are "The 1".
Please follow and share, enjoy! :)
Episodes
31 episodes
Kyera Kacey- Liberating the Bold Within: Responsibility, Power, and The Rich B$tch Embodied
Kyera Kacey is a bold, unapologetic force in personal and professional transformation. Known for her no-BS approach, she combines fierce love with intuition and decades of experience, inviting her audience to break through their most profound b...
•
Season 1
•
Episode 31
•
54:06
Jin Ong- Unlocking Emotional Codes & The Art of Listening to Your Body
What if your body is always trying to speak to you?In this powerful episode of The 1 Podcast, Jin Ong joins Lisa Toland for a conversation that dives deep into illness, emotional repression, and the wisdom hidden in pain....
•
Season 1
•
Episode 30
•
1:01:09
Kim Hansson- Bravery, Boldness & Becoming the Woman You Came Here to Be
In this empowering episode of The 1 Podcast, Kim Hansson shares how being brave enough to go all in on herself changed everything- from leadership, to self-trust, to stepping into the energetic frequency of true embodiment.Join us as we ...
•
Season 1
•
Episode 29
•
44:40
Priyanka Venketesh- "Chosen"; Astrology, Freedom Codes, Breaking Cycles & Divine Design
In this powerful conversation, Astrologer & Ancestral Healer Priyanka Venketesh shares how she turned a haunting prophecy into a powerful portal for purpose. She and Lisa Toland dive into being Chosen, your soul design, and choosing to rise...
•
48:03
Jocelyn Luko-Sandstrom - Spiritual Billionaire Frequency & Quantum Manifestation
In this soul-expanding episode, Global Speaker & Mentor, Jocelyn Luko-Sandstrom joins Lisa Toland to share what it means to live in alignment and embodying the “Spiritual Billionaire” frequency. Jocelyn brings a deep transmission of presenc...
•
Season 1
•
Episode 27
•
58:06
Sandy J. Nelson- Healing Sisterhood Wounds and Choosing Self-Love
In this powerful and honest conversation, Sandy J. Nelson shares her transformational journey from deep heartbreak and betrayal to a life of self-love, gratitude, and healing. Once guarded and wounded by broken friendships and betrayal, Sandy r...
•
Season 1
•
Episode 26
•
28:23
Tatiana Quaife- Midlife Ascension: From Corporate Success to Soul-Aligned Leadership
In this powerful episode of The One Podcast, Host Lisa Toland sits down with Tatiana Quaife — corporate executive turned transformational guide — as she shares her incredible journey from high-level leadership roles at companies like D...
•
Season 1
•
Episode 25
•
46:55
Christie Sondergaard- Aligned to Lead: Freedom in Building Your Dream Life
What if the key to leadership wasn’t doing more—but being fully you?🎁 Free Masterclass JUNE 13th – Portals of Power: https://christiesondergaard.com/op/portals-of-po...
•
Season 1
•
Episode 24
•
46:41
Christy Yael- This Sacred Life- Spiritual Alignment in Business, Life, & Parenting
In this deeply personal episode of The 1 Podcast, Lisa Toland welcomes Christy Yael, a Spiritual Mentor, Alignment Guide, and Business Strategist. After experiencing spiritual gift suppression, career burnout, and loss of joy, C...
•
Season 1
•
Episode 23
•
41:11
Judy Vee (Judy Van Niekerk)- Reclaiming Power After Trauma, Subconscious Healing & Soul-Aligned Business
What does it take to go from surviving unthinkable trauma… to leading others into their soul-aligned power?In this extraordinary episode of The 1 Podcast, Judy Vee (Judy Van Niekerk) joins Lisa Toland for a raw, real, and...
•
Season 1
•
Episode 22
•
50:00
Dr. Terra Winston- Natural Medicine & Building Your Dream Life with Health as the Foundation
What if your symptoms weren’t a problem… but a messenger?In this powerful episode of The 1 Podcast, Lisa Toland sits down with Dr. Terra Winston, a licensed Naturopathic Physician and Founder of Earth Naturopathic Well...
•
Season 1
•
Episode 21
•
46:56
Fiona Flyte - Pie in the Sky, Artistpreneurship & Owning the Stage of Your Life
Is your creativity your superpower and your business model? In this vibrant episode, Lisa Toland is joined by Fiona Flyte, classical singer turned entrepreneur and founder of the Artistpreneur Movement. Together, they unpack the...
•
Season 1
•
Episode 20
•
1:07:42
Christel Arcucci - Adventurous Aging and Pleasure-Led Legacy
What if the way to transform your life wasn’t through hustle, but breath, movement, and brave embodiment?In this wisdom filled episode of The 1 Podcast, Lisa Toland welcomes Christel Arcucci, spiritual guide, rebel-truth-...
•
Season 1
•
Episode 19
•
45:26
Natosha Navarro & Anisa Crespo of Million Dollar Mom Society - Building Big Business, Motherhood & Soul Partnerships
What if you didn’t have to choose between motherhood and multimillion-dollar dreams?In this powerhouse episode of The 1 Podcast, Lisa Toland sits down with Natosha Navarro and Anisa Crespo, the co-founders of Mi...
•
Season 1
•
Episode 18
•
43:25
Sabrina Greer - Claiming Author{ity}, Publishing with Purpose, & Closing the Gap for HER
What happens when a former fashion model reclaims her voice, redefines her power, and helps other women do the same?In this inspiring and deeply personal episode, The 1 Podcast host Lisa Toland speaks with Sabrina Greer, ...
•
Season 1
•
Episode 17
•
40:16
Ilona Sibold- From Pain to Power: Energy Healing, Self-Love & the Free Falling Technique
What if your pain was your greatest teacher?In this deeply moving and transformational episode of The 1 Podcast, Lisa Toland is joined by Estonian energy healer Ilona Sibold, who shares her incredible story of healing fro...
•
Season 1
•
Episode 16
•
40:39
Aviaya Arnetz | Creating Miracles Through Personal Reinvention
What if changing your name could change your life?In this spiritual and grounded episode of The 1 Podcast, Lisa Toland sits down with intuitive coach Aviaya Arnetz to talk about stepping into identity, walking away from c...
•
Season 1
•
Episode 15
•
45:59
Kathryn Morrison - Smart Girl to Soul-Led Entrepreneur: Reclaiming Identity, Wealth, & Spiritual Expansion
What if your "smart girl" identity was never the full truth of who you are?In this expansive episode of The 1 Podcast, Lisa Toland sits down with wealth creator and soul-led entrepreneur Kathryn Morrison to talk about ide...
•
Season 1
•
Episode 14
•
44:02
Alina Grayson- Transforming your life with Human Design and Feminine Energetics
What if understanding your energy could change your entire life?In this transformational episode of The 1 Podcast, Lisa Toland sits down with powerhouse coach Alina Grayson to talk about Human Design, feminin...
•
Season 1
•
Episode 13
•
45:16
Tiffani Barton- From Inner “Nice Girl” to Inner Sovereign
What if your politeness was costing you your power?In this transformational episode of The 1 Podcast, Lisa Toland sits down with author and coach Tiffani Barton, whose bold message—"I help nice girls speak for themselves"...
•
Season 1
•
Episode 12
•
42:11
Kristen Stuart: Awakening Light, Soul Ascension, Energy Codes & Remembering Who You Are
What if the breakdown you feared was the awakening your highest soul needed?In this transformational episode, Kristen Stuart joins host Lisa Toland for a conversation that shifts everything. After the loss of her dream yoga studio, a pro...
•
Season 1
•
Episode 11
•
1:08:49
Tova Eastman- Becoming the Walking Embodiment of Health
What if fitness wasn’t just about what you do—but who you become?In this empowering episode of The 1 Podcast, founder of Ignite Fitness Academy Tova Eastman joins Lisa Toland to share the transformational journey from per...
•
Season 1
•
Episode 10
•
40:45
Susanne Klüter- Financial Freedom and Crypto Confidence
In this powerful episode of The 1 Podcast, Crypto mentor Susanne Klüter shares her incredible journey of navigating devastating loss at a young age, rediscovering her strength, and empowering women to step into financial soverei...
•
Season 1
•
Episode 9
•
42:59
Anna Finck- Wellness by Design, Holistic Healing & Listening to the Body
What if radiant health wasn’t a prescription—but a personal design?In this deeply inspiring episode, Lisa Toland sits down with Wellness Architect and Lifestyle Designer Anna Finck, who is pioneering an innovative path in the well...
•
Season 1
•
Episode 8
•
39:40
Mattanja Lennings- From Opera to Intuitive Artistry, Reclaiming Creativity and Self
What happens when you give up the dream you worked your whole life for?In this soul-stirring episode of The 1 Podcast, Lisa Toland sits down with intuitive artist and mentor Mattanja Lennings, who went from pursuing professional opera t...
•
Season 1
•
Episode 7
•
47:31
