The 1 Podcast
It only takes 1 to impact the world... I am, and you are, "The 1"
Episodes and stories from all over the world of everyday people choosing to rise into their full embodiment of being "The 1".
Recognizing we are it already, embracing everything about ourselves, and then taking our specific inspired actions to continually expand the current greatest versions of ourselves, so we ALL can "make our mark and leave our legacy" in the world.
I hope you hear a bit of yourself in each story and feel inspired to take one more step forward into the unveiling of your own personal gifts, power, and presence.
Be YOU, you are "The 1".
Please follow and share, enjoy! :)
Episodes
16 episodes
Ilona Sibold- From Pain to Power: Energy Healing, Self-Love & the Free Falling Technique
What if your pain was your greatest teacher?In this deeply moving and transformational episode of The 1 Podcast, Lisa Toland is joined by Estonian energy healer Ilona Sibold, who shares her incredible story of healing fro...
•
Season 1
•
Episode 16
•
40:39
Aviaya Arnetz | Creating Miracles Through Personal Reinvention
What if changing your name could change your life?In this spiritual and grounded episode of The 1 Podcast, Lisa Toland sits down with intuitive coach Aviaya Arnetz to talk about stepping into identity, walking away from c...
•
Season 1
•
Episode 15
•
45:59
Kathryn Morrison - Smart Girl to Soul-Led Entrepreneur: Reclaiming Identity, Wealth, & Spiritual Expansion
What if your "smart girl" identity was never the full truth of who you are?In this expansive episode of The 1 Podcast, Lisa Toland sits down with wealth creator and soul-led entrepreneur Kathryn Morrison to talk about ide...
•
Season 1
•
Episode 14
•
44:02
Alina Grayson- Transforming your life with Human Design and Feminine Energetics
What if understanding your energy could change your entire life?In this transformational episode of The 1 Podcast, Lisa Toland sits down with powerhouse coach Alina Grayson to talk about Human Design, feminin...
•
Season 1
•
Episode 13
•
45:16
Tiffani Barton- From Inner “Nice Girl” to Inner Sovereign
What if your politeness was costing you your power?In this transformational episode of The 1 Podcast, Lisa Toland sits down with author and coach Tiffani Barton, whose bold message—"I help nice girls speak for themselves"...
•
Season 1
•
Episode 12
•
42:11
Kristen Stuart: Awakening Light, Soul Ascension, Energy Codes & Remembering Who You Are
What if the breakdown you feared was the awakening your highest soul needed?In this transformational episode, Kristen Stuart joins host Lisa Toland for a conversation that shifts everything. After the loss of her dream yoga studio, a pro...
•
Season 1
•
Episode 11
•
1:08:49
Tova Eastman- Becoming the Walking Embodiment of Health
What if fitness wasn’t just about what you do—but who you become?In this empowering episode of The 1 Podcast, founder of Ignite Fitness Academy Tova Eastman joins Lisa Toland to share the transformational journey from per...
•
Season 1
•
Episode 9
•
40:45
Susanne Klüter- Financial Freedom and Crypto Confidence
In this powerful episode of The 1 Podcast, Crypto mentor Susanne Klüter shares her incredible journey of navigating devastating loss at a young age, rediscovering her strength, and empowering women to step into financial soverei...
•
Season 1
•
Episode 9
•
42:59
Anna Finck- Wellness by Design, Holistic Healing & Listening to the Body
What if radiant health wasn’t a prescription—but a personal design?In this deeply inspiring episode, Lisa Toland sits down with Wellness Architect and Lifestyle Designer Anna Finck, who is pioneering an innovative path in the well...
•
Season 1
•
Episode 8
•
39:40
Mattanja Lennings- From Opera to Intuitive Artistry, Reclaiming Creativity and Self
What happens when you give up the dream you worked your whole life for?In this soul-stirring episode of The 1 Podcast, Lisa Toland sits down with intuitive artist and mentor Mattanja Lennings, who went from pursuing professional opera t...
•
Season 1
•
Episode 7
•
47:31
Sarah Steed- Transformational Energetic Weight Loss & Whole Body Alchemy
In this powerful and deeply affirming episode of The 1 Podcast, host Lisa Toland interviews Women's Body Alchemist Sarah Steed. As the founder of the transformational program Diet Rebel, Sarah has spent the last 25 year...
•
Season 1
•
Episode 6
•
52:58
Lisa Drennon- "Dating" & Improving Your Relationship with Money
What if your relationship with money is the most important one to heal?In this powerful episode of The 1 Podcast, financial coach and wealth mentor Lisa Drennon, founder of I Date Money, shares how she went from ...
•
Season 1
•
Episode 5
•
41:35
Micela Mabel- Reprogram Your Destiny Through Name Coding & Birth Design
In this eye-opening episode of The 1 Podcast, host Lisa Toland welcomes Numerologica Trailblazer, intuitive name coder, and Mentor Micela Mabel—a woman on a mission to help you become the one you were born to be....
•
Season 1
•
Episode 4
•
46:13
Sara Gilbert-The Power of Language to Unlock Human Potential
In this episode of The 1 Podcast, host Lisa Toland sits down with award-winning business strategist, mindset coach, and psycholinguistics expert Sara Gilbert to explore the true power of words, beliefs, and identity.Sara ...
•
Season 1
•
Episode 3
•
39:50
Shilamida Friedman- Rock Bottom to Beyond Overflowing: Receiving it all using GRATITUDE
In this soul-stirring episode of The 1 Podcast, host Lisa Toland sits down with Shilamida Friedman, also known as The Goddess of Gratitude & 50 Shades of Shilamida to talk about deep healing, manifestation, motherhood...
•
Season 1
•
Episode 2
•
56:21
Welcome to The One Podcast: A Message from Lisa Before You Jump In
Hi and welcome to The One Podcast — or if you’re joining us on YouTube, welcome to The One Podcast YouTube Sessions 🎥🎧This very first episode is a heartfelt solo introduction from your host, Lisa, sharing the why...
•
Season 1
•
Episode 1
•
7:13
