The 1 Podcast
It only takes 1 to impact the world... I am, and you are, "The 1"
Episodes and stories from all over the world of everyday people choosing to rise into their full embodiment of being "The 1".
Recognizing we are it already, embracing everything about ourselves, and then taking our specific inspired actions to continually expand the current greatest versions of ourselves, so we ALL can "make our mark and leave our legacy" in the world.
I hope you hear a bit of yourself in each story and feel inspired to take one more step forward into the unveiling of your own personal gifts, power, and presence.
Be YOU, you are "The 1".
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The 1 Podcast
Tiffani Barton- From Inner “Nice Girl” to Inner Sovereign
What if your politeness was costing you your power?
In this transformational episode of The 1 Podcast, Lisa Toland sits down with author and coach Tiffani Barton, whose bold message—"I help nice girls speak for themselves"—is reshaping the way women reclaim their voice and inner sovereignty. This episode is a masterclass in power, choice, and clarity for women ready to stop overgiving and start owning their truth.
In This Episode:
- What the “inner nice girl” is and how she silently runs the show
- The signs of people-pleasing disguised as politeness
- Why clarity is the antidote to powerlessness
- How self-awareness helps you speak with confidence and kindness
- When to say no, when to speak up, and how to stop overextending
✨ "The opposite of a nice girl isn’t a mean girl. It’s a confident woman in her power."
📲 Connect with Tiffani Barton:
Instagram: https://www.instagram.com/tiffanibartonofficial
Facebook: https://www.facebook.com/tiffanibarton
Website: https://www.innersovereign.com
Book: Shed: The Secret to Unleashing Vibrant Health, Passionate Love & Ultimate Freedom – [Available on Amazon or Free PDF via Tiffani]
🙋♀️ Connect with Host Lisa Toland: The 1 Empire & The 1 Podcast
Instagram: https://www.instagram.com/_lisatoland_/ | https://www.instagram.com/the_1_podcast
YouTube: https://www.youtube.com/@lisathe1podcast
Facebook: https://www.facebook.com/LisaAToland
LinkedIn: https://www.linkedin.com/in/lisatoland
🎧 Subscribe and leave a review on Apple Podcasts to support more powerful, voice-led conversations! #The1Podcast #TiffaniBarton #InnerSovereign #SpeakForYourself #NiceGirlNoMore