The 1 Podcast
It only takes 1 to impact the world... I am, and you are, "The 1"
Episodes and stories from all over the world of everyday people choosing to rise into their full embodiment of being "The 1".
Recognizing we are it already, embracing everything about ourselves, and then taking our specific inspired actions to continually expand the current greatest versions of ourselves, so we ALL can "make our mark and leave our legacy" in the world.
I hope you hear a bit of yourself in each story and feel inspired to take one more step forward into the unveiling of your own personal gifts, power, and presence.
Be YOU, you are "The 1".
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The 1 Podcast
Sandy J. Nelson- Healing Sisterhood Wounds and Choosing Self-Love
In this powerful and honest conversation, Sandy J. Nelson shares her transformational journey from deep heartbreak and betrayal to a life of self-love, gratitude, and healing. Once guarded and wounded by broken friendships and betrayal, Sandy reveals how she confronted her sisterhood wounds, learned to trust women again, and reclaimed her voice as a life coach for women.
Together, Sandy and host, Lisa Toland, explore the importance of emotional intelligence, self-worth, and leading with love. Sandy reflects on her process of becoming “the one,” and how she now empowers other women to rediscover their joy, love themselves fully, and live lives filled with gratitude and intentionality.
This is a deeply relatable episode for anyone healing from friendship wounds, divorce, or seeking to build trust and self-connection.
✨ Topics covered:
• Healing sisterhood wounds and learning to trust women again
• The journey from depression to self-love
• Embodying gratitude and creating your own transformation
• How Sandy became a life coach and helps women rediscover their worth
• The power of leading your life with authenticity
📲 Connect with Sandy J. Nelson:
Facebook: https://www.facebook.com/sandyjnelson
Instagram: https://www.instagram.com/sandyjnelson111
🎙️ Podcast: Naked and Feral
🙋♀️ Connect with Host Lisa Toland:
Instagram: https://www.instagram.com/_lisatoland_/
Facebook: https://www.facebook.com/LisaAToland
YouTube: https://www.youtube.com/@lisathe1podcast